Saturday, March 19, 2011

Becoming Me ~ Day 2

I made it. I made it through the posting of my stats and my first day of detox.
As I said in my first post yesterday was my first day. Admission. I received so many encouraging words and outpouring of support. Thank you to each and everyone of you. I assure you I can not do this with out all of you.
So my first day. It wasn't hell..but it was tough. It started with a full glass of warm water with a half of a lemon squeezed in. YUCK! That was probably the worst part of the day. I will get used to it. The lemon water is supposed to effective way to help eliminate toxins, clean internal waste, and promote energy. I am just going to have to believe it works and do it again tomorrow.
My biggest challenge was to eat first thing in the morning. I did have some fruit. It is going to be a difficult habit to break and get going with a good breakfast.
But, I do have to say this, by late morning, I was on my way home school and it hit me, I was starving. I was so hungry I said to one of my good friends, if I don't eat now, I will eat my arm! LOL! So I ate. During this week, its primarily fruits and veggies.
Oh the water! I drank and drank and drank today. Another challenge of mine, I never drank enough water ever. But, I did it. And I will continue to do it.
Through out the day I grazed on veggies all different ways and for dinner, my most favorite of the day Eggplant cut very thing and baked I then poured a bit of no salt tomato sauce and it was SOOO good!
Did I have any cravings? YES! I craved..bagels, bread and chocolate. Did I give in NOPE!! :o)
Trust me that wasn't easy! Tonight when things are most difficult, sitting relaxing watching TV when I want to grab that not so good snack, or something sweet, I am going to not give into that temptation. I am going to keep busy, read or maybe just go to bed. What ever it takes I will do.

Everyday there is going to be a challenge. Something I will struggle with. But I have faith that I will prevail and succeed. I am exhausted tonight and plan on getting to bed early. I hope tomorrow goes as good as today went! Tomorrow I'm making cauliflower rice! MMMMM!

Much love,

Michele

2 comments:

  1. Great first day! The lemon water does take some getting used to but it can help you thru this week too! It can help settle your stomach, quiet quiet your cravings a bit and even help with caffeine withdrawal among other things. There's some great enzymes and phytonutrients in fresh lemon juice. Keep up the good work!

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  2. The first week is the hardest and does require some willpower but after this week its so much easier I promise!

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